Talk for Health is a group therapeutic talking method which greatly improves your wellbeing and the quality of your relationships. It has been funded by the NHS in Islington since 2014.

Now for the first time, it’s available for all as a book and video version! You will be expertly guided through the programme by the Psychotherapist Founder of Talk for Health in 12 simple sessions, ending with guidance on how to set up your own ongoing therapeutic talking group.

You can work through it in your own peer group – whether they be friends, colleagues, fellow students, or any other kind of group, or on your own. Click here to purchase yours today!

Here’s what some of our participants have to say about the Talk for Health programme:

“It teaches you the skills that society forgets to!”

“I could have never envisaged the impact, professionally and personally.”

“Enjoyable, inspiring, safe, supportive, liberating.”

“It’s the best psychotherapy I’ve ever had.”