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Talk for Health Special: Creating our emotional wellbeing toolbox

Following on from the success of our last Special, Nicky Forsythe will lead an interactive workshop to  bring to life our own emotional wellbeing toolbox.

In this workshop we will actually create our own toolboxes filled with little objects that will remind us of the resources that we already have to stay well.

In order to do this we are asking all participants to bring a small container and also a selection of small inexpensive objects or nik naks that you are happy to give away (have a look at the photo below for inspiration)  We are going to pool our objects during the workshop to select items that will go in the toolboxes (containers) that we bring.

As always there will be opportunities to connect and share with like minded people.

We will provide snacks and refreshments, to help us provide enough for everyone please sign up by clicking here

 

 

 

Feb 2016 objects