Talk for Health provides user-friendly, talk based routes to wellbeing.

Talk for Health was set up by psychotherapist Nicky Forsythe to demystify therapeutic talk, making it more accessible, human and everyday.

Our core programme teaches the skills of authentic talking, empathic listening and managing a group. Participants learn how to set up effective ongoing peer support groups for better connection and mental wellbeing.

We provide the programme to:

Talk for Health is currently offered FREE in the London borough of Islington – funded by the NHS – and at the People Focused Group in Doncaster, funded by Doncaster Metropolitan Borough Council.

“Talk for Health teaches you the skills that society forgets to: how to connect to your feelings and needs, how to express this authentically and appropriately, and how to adapt your communication so others can hear you.”  Programme Participant

Founder and Psychotherapist Nicky Forsythe believes passionately that skills from the world of therapy can be used by anyone to lead a more satisfying and meaningful life.


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Latest News Articles

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    Magic mushrooms: new hope for the future of mental health treatment?
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    Book Summary and Review: ‘How to Change your Mind – The New Science of Psychedelics’ by Michael Pollan Michael Pollan is a journalist, and his sixth book ‘How to Change your Mind – the New Science of Psychadelics’ topped the New York Times bestseller list when it […]...
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  • Writing for Depression
    Writing about Depression
    August 9, 2019 by
    Talk for Health recently hosted a Special event with acclaimed author Wendy Jones (author of The Sex Lives of English Women: Intimate Questions and Unexpected Answers, Portrait of the Artist as a Young Girl (the biography of Grayson Perry) as well as two novels: The Thoughts and […]...
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  • Can you help raise awareness among GPs?
    Can you help raise awareness among GPs?
    July 3, 2019 by
    Talk for Health graduates have identified an important gap in how our courses can reach more people. Responding to our survey this week, graduates (perhaps including you – thank you!) reported that our leaflets are working really well, and word-of-mouth recommendations… …but also indicated that very few […]...
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