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Posts Tagged Mental Health

How do you cope with Stress at Work?

You may or may not be surprised to hear the Mental Health Foundation discovered that¬†‘over the past year, almost three quarters (74%) of people have at some point felt so stressed that they felt overwhelmed or unable to cope’. Imagine how much of this stress might be […]

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Why Do I Feel Depressed When the Sun is Shining ?

We are very proud to pass on this insightful article by our Advisory Board Member: Philippa Perry. Philippa discusses the experience of depression and the ability to accept ourselves as we are. It’s well worth a read, click below for the full article: https://www.welldoing.org/article/why-feel-depressed-sun-shining-philippa-perry

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